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	<title>My Fitness My Life</title>
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	<link>http://myfitnessmylife.com</link>
	<description>Your guide to a healthy life</description>
	<pubDate>Wed, 12 Aug 2009 20:34:04 +0000</pubDate>
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		<title>Why Cant I Lose Weight !!</title>
		<link>http://myfitnessmylife.com/2008/09/20/why-cant-i-lose-weight/</link>
		<comments>http://myfitnessmylife.com/2008/09/20/why-cant-i-lose-weight/#comments</comments>
		<pubDate>Sat, 20 Sep 2008 22:09:56 +0000</pubDate>
		<dc:creator>Healthy and Happy</dc:creator>
		
		<category><![CDATA[Fat/Weight Loss]]></category>

		<guid isPermaLink="false">http://myfitnessmylife.com/?p=63</guid>
		<description><![CDATA[You must admit that we live in a fast food society.
Right?
I&#8217;ll agree, it&#8217;s almost impossible to avoid junk food all of the time, I know everyone is tired of the diet roller coaster. I&#8217;m sure you&#8217;re aware that about 95% of all dieters will regain their lost weight after only a short period of time. [...]]]></description>
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		<title>Acne Treatments ?</title>
		<link>http://myfitnessmylife.com/2008/08/29/acne-treatments/</link>
		<comments>http://myfitnessmylife.com/2008/08/29/acne-treatments/#comments</comments>
		<pubDate>Fri, 29 Aug 2008 11:44:15 +0000</pubDate>
		<dc:creator>Healthy and Happy</dc:creator>
		
		<category><![CDATA[Medical]]></category>

		<guid isPermaLink="false">http://myfitnessmylife.com/?p=57</guid>
		<description><![CDATA[When reaching the age of puberty, acne can be a menace to both boys and girls aged between 12 up to 25 years old. However, men and women in their 30s and 40s are sometimes not spared of this skin problem that look as ordinary as blackheads, whiteheads, red or yellow spots, or greasy skin [...]]]></description>
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		<title>Master the Art Of Lasting Longer In Bed</title>
		<link>http://myfitnessmylife.com/2008/08/20/master-the-art-of-lasting-longer-in-bed/</link>
		<comments>http://myfitnessmylife.com/2008/08/20/master-the-art-of-lasting-longer-in-bed/#comments</comments>
		<pubDate>Wed, 20 Aug 2008 23:56:01 +0000</pubDate>
		<dc:creator>Healthy and Happy</dc:creator>
		
		<category><![CDATA[Men related]]></category>

		<guid isPermaLink="false">http://myfitnessmylife.com/?p=50</guid>
		<description><![CDATA[For most men, the true joy of sex is between the time of penetration and ejaculation. However, it is very unfair to consider this phase of penetration and ejaculation as the main part of sexual activity. The importance of foreplay can not be pushed aside if we want to see sex from the perspective of [...]]]></description>
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		<title>Vitamin C For Revitalized Skin</title>
		<link>http://myfitnessmylife.com/2008/08/17/vitamin-c-for-revitalized-skin/</link>
		<comments>http://myfitnessmylife.com/2008/08/17/vitamin-c-for-revitalized-skin/#comments</comments>
		<pubDate>Sun, 17 Aug 2008 19:03:44 +0000</pubDate>
		<dc:creator>Healthy and Happy</dc:creator>
		
		<category><![CDATA[General Fitness]]></category>

		<guid isPermaLink="false">http://myfitnessmylife.com/?p=47</guid>
		<description><![CDATA[Vitamin C is probably the best known of all the vitamins, and is vital for many bodily functions. It performs these functions:
1. Repels undesirable bodily parasites.
2. Stimulates the production of collagen in the skin.
3. Assists anti-body formation.
4. Is a natural antihistamine, can reduce allergic reactions.
5. Naturalizes pollutants.
6. Maintains healthy skin.
7. Increases the rate of wound [...]]]></description>
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		<item>
		<title>Some Healing Herbs</title>
		<link>http://myfitnessmylife.com/2008/08/15/some-healing-herbs/</link>
		<comments>http://myfitnessmylife.com/2008/08/15/some-healing-herbs/#comments</comments>
		<pubDate>Fri, 15 Aug 2008 21:05:32 +0000</pubDate>
		<dc:creator>Healthy and Happy</dc:creator>
		
		<category><![CDATA[Diest]]></category>

		<guid isPermaLink="false">http://myfitnessmylife.com/?p=42</guid>
		<description><![CDATA[Healing herbs are used for a multitude of reasons, but the most common is to boost the immune system and to cure illness. People who are firm believers in the healing power of herbs take them every day. The herbs become an essential part of their daily routine and diet. It is not recommended however [...]]]></description>
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